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MURIH Insoles For Her

$22.00
$28.00
$22.00
Save 21%

Cushioning for the ball of your foot, where the pressure of heels and flats actually lands. One size, adjustable.

  • Heels all evening
  • Softer under the forefoot
  • No sliding forward
  • Invisible in your shoes

Choose your bundle

Order now to receive between Nov 5 and Nov 7

What doctors say
Dr. Karim Abou Assaf Dr. Karim Abou AssafDoctor of Physical Therapy

Patients come to me every day with knee and hip pain, and they don't know where it starts. When we examine them, the problem is usually the shape of the foot, the way they step and how the load travels from the foot up to the knee — mainly the arch.
This arch is designed to absorb that load, take the pressure off the knee and hip, and correct the way you walk. Don't neglect this part of your body — it is the health of your feet. I recommend MURIH.

Dr. Dina Maddah Al Gharib Dr. Dina Maddah Al GharibDoctor

Choosing the right footwear and insoles is an important part of diabetic foot care. A well-designed insole can help distribute pressure and reduce stress on vulnerable areas.
In my practice, I recommend Murih insoles to appropriate patients and have received very positive feedback on their comfort and overall experience.
That's why, Murih can be part of your daily foot-care routine.

Description

Designed for everyday comfort, MURIH “For Her” Insoles provide soft cushioning, breathable support, and improved stability for daily movement.

The lightweight multi-layer design helps reduce pressure on the feet while delivering gentle arch support and shock absorption. Breathable foam materials help regulate temperature and keep feet fresh, making these insoles perfect for long days on your feet.

With a flexible trim-to-fit design, MURIH insoles adapt easily to different shoe types while delivering reliable comfort step after step.

Materials

  • Breathable fabric top layer for soft comfort
  • Ortholite foam for airflow and freshness
  • Durable PU cushioning for long-lasting support
  • Reinforced arch support structure for stability

Features

  • Shock-absorbing cushioning
  • Arch support for better stability
  • Breathable design for fresh feet
  • Trim-to-fit flexible sizing
  • Lightweight comfort for daily wear

How To use

  • Remove the original insoles
  • Place MURIH insoles inside your shoes
  • Trim if needed using the guidelines
  • Insert with the fabric side up
  • Enjoy better comfort with every step

Care & Maintenance

  • Wipe with a damp cloth and mild soap
  • Do not soak or machine wash
  • Air dry before using again
  • Replace when signs of wear appear

Layers

  • Soft fabric top layer
  • Breathable foam cushioning
  • PU support layer
  • Arch stability structure
  • Impact-absorbing zones
MURIH Insoles For Her
MURIH Insoles For Her
Heels all evening, no counting down
Stand longer, ache less
Dance until the last song
Walk to the car in the same shoes
Why MURIH

What the first three months actually feel like.

  1. First morning

    Two minutes, then forget it

    Adjust them to your shoe and slip them in. No fitting, no appointment, nothing to break in.

  2. End of day one

    You notice what isn’t there

    The ache that usually turns up by the evening doesn’t make its usual appearance.

  3. Week two

    You stop thinking about them

    This is the point. Good insoles disappear — you only remember them on the day you wear the wrong shoes.

  4. Month three

    Still doing the same job

    They hold their structure instead of packing down flat, so you are not shopping for another pair.

Any point in the first thirty days, send them back and we refund you.

Under your foot

Soft where the pressure lands. Invisible everywhere else.

Built for the shoes that usually give out first — heels, flats and everything you wear for a long evening.

By the end of a long day, most insoles have already given up. MURIH is built to keep going. A heel pad softens every step where your weight lands hardest. A shaped frame keeps your arch supported well past lunchtime. A breathable footbed stops the hot, damp feeling from building up. And because the layers bounce back rather than flattening, the comfort you feel on day one is still there months later.

Designed to fix the pain, not cover it up

Tired of aching feet after a long day? Thin gel inserts flatten by lunchtime and leave the real problem untouched.

The MURIH difference.

Layered cushioning with a shaped arch frame and a heel shock pad, so support holds for the length of the shift.

  • Superior arch support
  • Long-lasting comfort
  • Pain-free daily movement
Designed to
What changes

The future is foot pain-free

95%

Less foot pain: Arch support and cushioning sit where the pressure actually lands.

94%

More comfort: Comfort you still notice at hour ten, not just on the first step.

90%

Less next-day ache: Shock absorption at the heel before it travels to knees and back.

* Self-reported by MURIH customers. Replace with a real source before publishing.

Shop MURIH
One pair, every kind of day

Built for all purposes

Wherever the day takes you, the support underneath stays the same.

Adventures

Adventures

Trails, long climbs and the walk back down. Support that holds past the summit.

Long shifts

Long shifts

Open to close on hard floors, with cushioning where the pressure lands.

Saving lives

Saving lives

Twelve hours of rounds, and an arch that is still held at the last one.

On site

On site

Boots, gravel and concrete — impact soaked up before it reaches your knees.

Lifestyle

Lifestyle

Commutes, errands and the school run, in the shoes you already own.

Socials

Socials

Dinners, dancing and heels all evening. Comfort that outlasts the night.
  • 5 stars: 44 (73%)
  • 4 stars: 16 (27%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
N
Nagham C.
جبتها لإمي

جبتها لإمي وهي وقفة بالمطبخ طول النهار، من أول يوم قالتلي جبلي تانية.

C
Christelle H.
Helps the ball of my foot

The padding under the toes is what sold me. That's exactly where heels destroy me.

L
Layla Y.
Mnee7a, ghalye shwayy

L jodeta mnee7a w mesh mshakkle, bas l se3er shwayy 3ali iza baddik tnen.

W
Wafaa C.
Shipping was fast

Ordered Monday, had them Wednesday in Zahle. Product looks exactly like the pictures.

E
Elissa R.
Legit quality

The material feels dense and well made, not like those cheap foam ones that fold in half after a week.

N
Nagham B.
Exactly what I needed

Arch support, heel cushion, and thin enough for normal shoes. Not easy to find all three together.

C
Carla K.
ما عاد فيني إتركها

صرت وقفة بالمحل ٩ ساعات وما عاد يوجعني كعبي. والله فرقت كتير معي.

J
Joelle J.
Great under boots

Winter boots always killed my arches. Not anymore, the heel cup keeps everything in the right place.

H
Houda J.
Delivery was slow

Took about a week to reach me, but the insoles themselves are very comfortable so I'm not too annoyed.

L
Layla R.
Comfortable from day one

No breaking-in period, no weird pressure points. Wore them 8 hours the first day with zero issues.

M
Maria J.
Best thing for standing jobs

I work at a pharmacy, 9 hour shifts. The arch support actually holds up, it didn't flatten after a month.

N
Nathalie D.
Dahre erte7

Mesh bas ejre, 7atta dahre erte7 men wa2t ma sert elbesa. Ma kenet metwa22a3a hal shi.

H
Houda G.
Happy but a bit pricey

The quality is definitely there. It just adds up if you want a pair for every shoe.

M
Maria B.
Jarrabta bel sneakers

7attayta bel sneakers taba3e w sert emshe akter men l 3ade. Ktir mrayy7a sara7a.

Z
Zeina A.
Emme akhadeta menne

Jibta la 7ale w emme jarrabeta w 2aletle jible wa7de. Halla2 sar lezem etnen.

Y
Yasmine Y.
Solid insole

Does exactly what it promises. Would've liked a color option other than the default but that's cosmetic.

J
Joelle E.
La ha2 l wa2fe

Ana kwafera w wa2fe tool l nhar. Hal insole khaffafit 3anne ktir bi 2akher l nhar.

Y
Yara E.
Ma fiye erja3 bala

W Allah ma fiye erja3 elbes sabbat bala hal insole. Bwa22ef 8 se3at bel ma7al w ejre ma 3ad byewja3o.

R
Rola K.
Bit3'ayyer l nhar

Bel awwal 2elt shou bta3mel hal insole, bas sara7a bit3'ayyer l nhar kello.

A
Amal H.
Bought them for my mom

She complains about her heels every single night. She called me the next day asking for another pair.

L
Lea R.
Ma btetzahla2

Ma btetzahla2 jewwet l sabbat, w hayda ken akbar khof 3ande 2abel ma etlob.

J
Jinane E.
التوصيل تأخر

التوصيل أخد حوالي أسبوع، بس النعل منيح ومريح وما بشتكي منو.

G
Ghada A.
أحلى شي جربتو

حطيتها بالبوت وبالسنيكرز، ومرتاحة بالتنين. النوعية منيحة ومش سفنجة رخيصة.

M
Mia N.
My colleague was right

She wouldn't stop talking about these at work so I finally ordered. She was right and I told her so.

P
Perla K.
Great, sizing runs big

I'm a 38 and had to trim more than I expected. Once I cut them right they're very comfortable.

L
Lana D.
نصحتني رفيقتي

رفيقتي بالشغل ما وقفت تحكي عنها لحتى طلبت، وطلعت محقة.

H
Hiba T.
Very good, took a few days

Really comfortable now, but the first two days my arch felt a bit sore while adjusting. After that, perfect.

R
Rouba C.
Good, needs a bundle price

Works really well, I just wish there was a 2-pair deal since I need one for each pair of shoes.

S
Sandy D.
My back pain got better

Didn't expect that at all. I was buying for my feet and my lower back stopped aching by the end of the day.

R
Raya D.
My feet feel fresh at night

I used to come home and sit with my feet up for an hour. Now I don't even think about it.

R
Rita N.
منيحة بس بدها تعوّد

مرتاحة كتير بس أول يومين حسّيت بضغط خفيف تحت القوس، بعدها تعوّدت عليها وصارت تمام.

R
Raya A.
Kello fer2

El fer2 bayyan men awwal yom. 7asset enno 3am emshe 3a shi tari w ba3do msakkar men ta7t.

E
Elissa Z.
Fits in my sneakers perfectly

I was scared they'd make my shoes tight but they're thin under the toes and thick where it matters. No squeezing at all.

F
Farah N.
Comfortable, minor note

The heel area is perfect. The toe part creased slightly after a month but it doesn't affect comfort.

R
Reem M.
Wesel met2akher

L delivery ekhed shwayy wa2t bas l product mnee7 w erte7t fi. Mabsouta bel nateeje.

Complete the pair
Rated 5/5 by MURIH customers

Your feet give out before the day does.

Slide a pair in this morning and notice what’s missing tonight. For All fits boots, trainers and work shoes; For Her is cut narrower for heels and flats.

Shop MURIH For AllShop MURIH For Her

$26 For All, $22 For Her. Free delivery when you take two.

  • Delivered in 48h across Lebanon
  • Cash on delivery
  • Trims to fit any shoe you own